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In a medium bowl, combine ground chicken, garlic, parsley, and red pepper flakes. Season generously with salt and pepper and mix with spatula until just combined. Using your hands, form 4 equally sized patties. In a large skillet over medium heat, heat oil. Add the burgers and cook until golden and cooked through, about 5 to 6 minutes per side. Top each burger with a dollop of tomato sauce and a slice of cheese. Cover pan and let steam until cheese melts, about 2 minutes. Serve with pasta or salad!